Elevation Health
Your personalized GLP-1 lifestyle plan, built for your real life.
Answer a confidential 15-20 minute intake and receive a complete 12-week nutrition, movement, supplement and mindset plan — generated for your body, your medication, and your goals, and delivered to your inbox the moment you finish.
Custom nutrition
A rotating 4-week meal plan with shopping lists, built around your preferences, protein targets and GLP-1 hydration needs.
Personalized movement
Five 30-minute at-home strength sessions per week matched to your level, with dumbbell and bodyweight options.
Supplement & peptide guidance
Up to three Thorne supplement and three Elevation Health peptide recommendations, chosen for your goals.
Mindset & behavior change
Resources and strategies for side effects, plateaus, and the habits that make results stick.
$400
One-time. Plan delivered instantly after your intake.
Secure payment processed by Stripe. This plan is educational and is not medical advice; always follow the guidance of your prescribing clinician.